December's captain's report is written by Captain Gareth To read his report, please click here

Three individual golds, one individual bronze and one team silver was Prestatyn Running Club’s haul of medals from the North Wales cross-country championships at Bangor on Saturday. Considering the weather over the previous week the conditions were better than expected, but, as usual, the mud made the course challenging enough. In the senior men’s event there was a race-within-a-race as Danny Williams, Jonah Armstrong and captain Gareth Jones battled it out, eventually finishing in that order...

The weather was the undoubted winner at the weekend when several local Parkruns on New Year’s Day and Saturday had to be cancelled. Among the victims was the Nova run which faced the double threat of ice and a high tide. On New Year’s Day 18 members of Prestatyn Running Club found alternative venues and three actually recorded pbs in Greenfield Valley. Their results were: 2 Dave Ellis 19.28 (pb), 9 Dafydd Montgomery 21.33, 19 Oliver Birch-Jones 23.17 (pb), 20 Helen Ashworth (1st female) 23.19...