DETAILS OF OUR CLUB RUNS FOR MARCH/APRIL - ​​​​

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Monday 31st March - Away day club run, meeting at Aldi  carpark, Rhuddlan

A run along the river bank to Rhyl on the grassy side of the river, returning on the tarmac path on the other side

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Wednesday 2nd April - High School (rear carpark)

Marian Mills.  A lovely off road route along tracks and across fields

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Monday 7th April - Ffrith

Ffrith dunes to beaches loop

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Wednesday 9th April - High School (rear carpark)

Morfas Reps

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Monday 14th April - Ffrith

Barkby Dunes/Gutter Run 

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Wednesday 16th April - High School (rear carpark)

NEW ROUTE - Lee's Rubber Ducks

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Monday 21st April - Easter Bank Holiday - No club run

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Wednesday 23rd April - High School 

Trial of the Border League relay section

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Monday 28th April - Away Day club run - Talacre beach

Talacre Dunes Run​​​​​

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Wednesday 30th April - High School 

Graig Fawr Hill Reps

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*Please be aware that sessions will be changed or swapped subject to weather conditions or turnout on the night and there will be a shorter route available for the return to running group*

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BACK TO RUNNING GROUP NEWS​

With our growing number of run leaders we are now able to offer ‘a flexible run option’ on club nights with our - 'Back to running group'. This will be tailored for anyone returning to running, recovering from injury, re-building fitness with the goal of being able to run longer and stronger - this option might also suit if you’re just pressed for time on the night or recovering from a race.

Come and meet as usual for club and we’ll tailor the session for the group’s needs on the day.

As well as the above we are also be providing the usual 10k route and if we have enough 'Run leaders' on the night we can split into a variety of paced groups that compliments various runners, paces and look at improver development for people

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UPCOMING CLUB SOCIAL EVENTS​​​

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MAY 30TH - DEGANWY DASH POST RACE DRINKS

Details to follow

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​JUNE 21st & 22nd - ABERDARON CLUB WEEKEND

Socail weekend - friends, family, dogs, everyone is welcome.  2 runs along the beautiful scenic coastal path.  Also a walking groupf for those wanting to take things at a slower pace.  Camping or airbnb accommodation available in the area, or you can just come for the day.  Dinner at Ty Newydd in the evening on Saturday

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